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Beh
directions_runBeh - Afternoon Run
S Ivuskou 💟
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Vzdialenosť
5,5 km
schedule
Čas
00:37:22
landscape
Nastúpané
15,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,9 km/h | 15,7 km/h |
| Výkon | 167 W | 266 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 135 bpm | 147 bpm |
| Energetický výdaj | 249 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:56:07
landscape
0 m
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directions_bike Afternoon Ride
trending_up
36,0 km
schedule
02:09:03
landscape
637 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
8,5 km
schedule
00:50:48
landscape
103 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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KM 4 PHA
KM 4 PHA
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0,98 km 0 %
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11:55
4,9 km/h
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4,9 km/h | 93 W | 123 bpm |
03:25
17,2 km/h
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500m Sprint from Lusthaus
500m Sprint from Lusthaus
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0,50 km 1 %
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08:51
3,4 km/h
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3,4 km/h | 59 W | 113 bpm |
01:40
17,9 km/h
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KM 5 PHA
KM 5 PHA
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1,01 km -0.1 %
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12:35
4,8 km/h
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4,8 km/h | 89 W | 119 bpm |
03:38
16,8 km/h
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Beat the Pete / VCM2019 / Lusthaus-Stadion
Beat the Pete / VCM2019 / Lusthaus-Stadion
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1,79 km 0 %
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12:36
8,5 km/h
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8,5 km/h | 161 W | 132 bpm |
09:16
11,6 km/h
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OlafwarimPrater@Snowman
OlafwarimPrater@Snowman
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0,63 km -0.1 %
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04:27
8,5 km/h
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8,5 km/h | 165 W | 133 bpm |
02:25
15,6 km/h
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Businessrun Stadionallee
Businessrun Stadionallee
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1,15 km -0.1 %
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14:17
4,9 km/h
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4,9 km/h | 92 W | 114 bpm |
04:05
17,0 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
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0,35 km 0.2 %
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02:15
9,4 km/h
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9,4 km/h | 157 W | 132 bpm |
01:14
17,1 km/h
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200m Alfredsprint
200m Alfredsprint
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0,26 km 0 %
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01:48
8,5 km/h
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8,5 km/h | 170 W | 141 bpm |
01:48
8,5 km/h
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8 segmentov
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Formulár sa odosiela
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